Cupping massage is the most popular modality Soule offers.

Using a soft silicone suction cup to draw oxygenated blood to a specific area brings targeted relief and immediate release to “knots”.

The cups can be placed directly over bones, like the spine, allowing the erectors and rotators deep in your back to be accessed with ease.

The cups are tough, yet gentle enough to be placed on the stubborn IT band, a common pain area for many runners, and a big contributor to hip and lower back pain.

Curious about The Shift? Book one with Soule, she has lots of experience introducing clients to this fantastic modality. No commitment needed, if you don’t like it, we don’t force it! Communication is key.