Don’t let a rain day on your vacation get you down, book a Massage with an Autumn Oak Foot Soak session to bring the vacation into the very cells of your being!

The sea water was collected when the moon was in the sign of Taurus: Taurus is a grounded, sensual and dependable earth sign.

The oak leaves provide toning and anti-inflammatory tannins, while the legend of the mighty oak represents longevity, strength, stability, endurance, fertility, power, justice and honesty. In days of old, acorns would be worn around the neck as a talisman for eternal youth on the Autumn Equinox.

If you're planning a fall trip to Manchester and the surrounding hills — or if you live here and foliage season is simply your season — this is your reminder that the body carrying you through all that beauty deserves some tending too.

a poem shared in a newsletter, sharing raw authenticity, the duality of life, the oneness of truth. Fleeting and present.

How MFR has shifted life long patterns of doing the pee-pee dance in as little as one session.

urinary incontinence, pelvic health, TMJ, the little girl who still lives in my heart. Here’s my story.

Codependency and coach ability. Are you the coach of your own life? or are you keeping score of someone else’s?

The poetry of hot stones and massage come alive in this short blog about this service at Souleful Practices.